What to bring to class

4609 McDermott Rd. Suite 101, Plano, TX 75024

214-997-3487

Grip socks are necessary. Socks are available for purchase. Normally $15-$20. You can also find them at Sprouts, Target, or Amazon.
A positive attitude! This class is for you! Get the most out of your time by giving it your all.
We have water bottles available for purchase in the studio, but we also have a water fountain.
Feel free to bring your own water bottle to fill up!
A towel - it's a high cardio workout and you may sweat!
Wear comfortable clothes that allow your muscles to stretch and your skin to “breathe”.
Jewelry is NOT a good idea. Please leave yours at home where it will be safe!
Please put your cell phones on silent during class.
No strong perfumes as some students may be allergic.

what to bring to class